Usually a mindfulness training is offered as a group training. But there are also plenty of good reasons why you would prefer individual training with a personal coach. Get the best out of yourself! Through an introductory meeting via Zoom, we explore together your wishes to achieve a personal mindfulness or compassion training. Personal life coaching combined with mindfulness and compassion.
- Do you want to make conscious choices in your life?
- Look for a better work-life balance?
- Deal better with emotions, such as fear, anger and sadness?
- Want to get a better grip on your life, grow more self-confidence and enjoy life?
With the help of Zoom I am your personal coach for 2 hours every week and at a time that suits both of us. You will have access to your own personal page on this website with information, sound and video files and your own personal workbook. You can submit your personal questions and download your assignments via this page.
- The training takes at least 8 weeks
- The costs are € 550,- or SEK 5500,- including VAT
- Each additional 2-hour session costs € 70 or SEK 70 including VAT
- The intake call is free
- In English or Dutch language
You can register for the Personal Coach using the registration form below, or send an email to arjen@letsbemindful.today:
